Lotus Yoga Studio Registration Form

 

 

Please complete the following application form before attending the classes.

 

Lotus Yoga Studio Registration Form


Verification

 
Guidelines
•                     Loose and comfortable clothing must be worn i.e. track suit (bring something warm for meditation and relaxations that you can put on and take off)
•                     Please bring your own yoga mat. (if possible)
•                     Yoga asanas should be done on an empty stomach. Light meal at least 2 1/2hr before the session.
•                     Please state any health problems. Please also let us know of any medication you are taking.
•                     All practices are non- compulsory. The health responsibility lies with the participant.
•                     Drink a lot of water before and after the yoga session.
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